Do you know what fills your cup? In which moments do you feel love, joy, and trust in life? Where or with whom do you feel connected?

One day of doing the opposite of what my inner critic tells me.

What being in the flow means for me and how we can let gravity take over.

If someone tells you, that 90% of your day you are doing the exact same movements at the exact same time, every day – how would you feel?

And some innocent strategies how we avoid, saying the truth.

Did you ever try to do nothing for a minute, an hour or even a day? Like really, nothing? And what strategies pop up, if we do that?