Heart Voice Body (R)evolution
at the Hirmhof
Austria in the Mostviertel
What it is about...
The intensive week HEART VOICE BODY (R)EVOLUTION is the result of more than 13 years of work on heart voice and body to intigrate a state of joy and lightness within oneself and to be able to express this as self experience and truth.
So it is about working on "who you are". Everything that stands between your current state of being and your natural state of being, be it bad habits, imprints from everyday life, injuries from childhood or our own inner turmoil, cut us off from our natural joy of our intuition and life force and obstruct everything that is our true being.
What to expect ...
The silence of the Northern Limestone Alps ...
The Hirmhof, located at about 1200m altitude, offers a magnificent mountain panorama and sunny slope an exceptional sphere of peace and tranquility. Lots of nature and a rustic mountain farm with lovingly furnished apartments are waiting for you.
... and the warmth of the hearth fire
As a cozy and warming place delights us the rustic organic farm, standing in the middle of a mountainside opposite the Ötscher. The stylishly renovated farmhouse offers a good mix of flair and comfort. There are 3 lovingly furnished vacation apartments with several rooms. Each apartment has a kitchen as well as its own sanitary area. On the premises is the 45m^2 large seminar room with athe beautiful mountain view. For especially cold days when the stove fire is not enough, there is a solid wood sauna.My husband Florian cooks for us 2 times a day - organic, vegetarian, regional and with great attention to detail.
Working on you and your voice
There will be daily exercises tailored to the group - such as singing together, chanting, circle singing, ritual dances, sound journeys in nature or meditations in the mountains. Since I attach great importance to the individual accompaniment of each participant, I will work with you in different 1:1 settings.
Where and when
Buchberg 8, 3264 Reinsberg, Mostviertel, Lower Austria
from 09.April - 16.April 2021
Process-oriented and individually adapted singing, voice and body program for a self-determined and joyful life.
With me "Angela Kaindl" and my team as well as max. 8 further participants
incl. food + logi
Accompanying this, you will receive a 10 step "Sonar Body" body program, where certain points on your body will be tuned, releasing blockages in the body, softening muscle tension and bringing the energy pathways in the body (Nadis) into flow.
Since the voice and personal self-expression is something very intimate, my focus is to hold you a space of security and love, in which "everything is allowed to be there". A space where you can give yourself completely - with all your light and shadow sides.
The content of the work is individually tailored to you and the group tools from the areas of bodywork, breathwork, healing tones, creative writing, meditation, yoga, tantra, massage, latihan dance and mental training as well as singing techniques, speech training, vocal hygiene, song & presentation, songwriting, improvisation, chanting indian and german mantras, circle Singing.